Have you ever set yourself a goal………
Achieved it………
And been a bit “meh”?
You know – planned to lose some weight, lost it and it felt a bit “Is that it?”?
Set a work target and not been as happy as you thought you would be when you got there?
Worked hard for ages on something then been a bit disappointed with how finishing it felt?
That’s perfectly normal.
I’m sure we’ve all been there.
Because we often make the mistake of thinking it’s all about the goal.
That final destination we want to get to.
Not realising that it’s actually the person that we have to become along the way that’s the important bit.
The person with the lighter, leaner, stronger body that feels better and can do what we want it to more.
The person with the skillset needed to achieve that target we set.
The person with the characteristics of someone who can do those things – the patience, the focus, the commitment and so on.
Becoming the kind of person who can achieve that goal has knock on benefits in many aspects of our lives.
It’s the journey we had to go on to reach the destination that will stay with us afterwards.
Always worth remembering when the destination is somewhat disappointing.
Much love,
Jon ‘Don’t stop believing’ Hall
P.S. If you’re ready to go on a journey to a fitter, happier, more energetic you come September, then our new programme starts from Monday 5th and the remaining spaces will go before then. Don’t miss out (you’ve got a full money back guarantee on completion if you’re unsure) –> www.myrise.co.uk/apply
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
