You may or may not be aware that our programme (the ‘Great in 8’ first eight weeks followed by the RISE Together Programme) works out a little over £3 a day.
We get that there are cheaper things out there.
Running for free.
Budget gyms where you just rent access to some equipment.
We know this anyway but get fairly regular reminders from people on our Facebook posts 😉
We also know that it’s cheaper than what we feel is a fairer comparison – one to one Personal Training Programmes which would come out at £400 to £2,000 a month for a comparable level of contact and support.
And, let’s face it, would be less fun.
But, yeah, we know that many people who come to us have to go from spending more like £1.50 to £2 a day on what they’ve done before to investing the aforementioned £3 or so per day.
For some, they decide it’s a step too far.
Which makes me sad.
Because, as someone said to me on a call only yesterday, they had “invested more than that in feeling sh!t”
Between the fast food, alcohol, socialising, lots of TV subscriptions, the latest mobile phone that hooked them into endless scrolling and exposure to bad news and more…………
They’d spent much, much more on stuff that had given them a net loss in how they felt.
And none of those things are inherently bad.
They can all form part of a balanced approach to life that makes us happy.
But if the overall result has been a reduction in our happiness and energy levels over the years……………
Then maybe we could question our reluctance in redistributing some of that spend into something that will make us feel better and have more energy (by replying to this with INFO).
Or, if we’re already doing that, take this as a confirmation that that’s a great investment!
Much love,
Jon ‘Cheaper and better rarely go together’ Hall
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
