Our latest ’28 Day Body Transformation’ got off to a bang this weekend.


Over 30 people who are wanting to transform their bodies and lives have taken this first step to try out what we do.


One of the new 28 Dayers John posted in the Facebook group shortly after his session this morning with “First session this morning. Enjoyed it, I have a long way to go!” (check the group out here if you haven’t already).


John is the brother of one of our members at Macc, Oliver, and has been inspired by the huge changes he has undergone over the last several month


I responded to John’s comment with s great saying I’ve used a lot over the years – “A journey of a thousand miles begins with a single step”.


The hardest part of any journey is getting going.


Once you’ve set off, occasionally correcting course is relatively easy.


So whatever it is that you want to do, take that first step.


Get going.


Get momentum on your side and you’ll be amazed what you can achieve.


John has made the hardest step now and it’s going to get easier and easier for him week by week.


One day he’ll look back and struggle to remember what his old life was like.


If you live in Buxton or Macclesfield and haven’t taken that first step yet, we’re taking applications for the free briefing meetings (no pressure, friendly presentation and chat over a coffee) for the November ’28 Day Body Transformation’ – you can apply here if you’re finally serious about becoming what you always wanted to be 🙂


Much love

Jon “Took my first step in 2002” Hall


P.S. Whatever you want to achieve in life, it would be awesome to hear back from you what that first step is going to be – you can let us know by commenting below 🙂


Recent articles:

Jon’s formula for happiness

My latest Hare Brained scheme

Lead Your Group or Leave Your Group

I can’t grow a beard and I can’t eat cake – life’s not fair 🙁

Systems for eating healthily – especially breakfast

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.