Kinga Kierzek has completed her first 5 sessions at RISE – a brilliant early milestone in her personal training in Macclesfield journey. She has started exactly how progress happens here, showing up, getting stuck into her sessions, and following the structure of the RISE plan one workout at a time.
Kinga Kierzek has completed her first 5 sessions at RISE – a brilliant early milestone. She has started exactly how progress happens here. Showing up, getting stuck into her sessions, and following the structure of the RISE plan one workout at a time. And the difference was noticeable quickly. As Kinga said, “My biggest concern was that I would not see any difference but even after couple of Sessions I could see improvement in my mood and energy levels.” That is what the right training environment can do. With the right structure, coaching, and support, even the first few sessions can start to shift how you feel day to day.
