Louise Payne from Bollington shares, “Everything about RISE is very inclusive. I really appreciate the support I’ve had through injury and when I’ve had a lack of confidence in my own abilities. The coaches really do tailor it to individual needs and there’s no judgment when you have to build your fitness through personal training sessions.”
“Everything about RISE is very inclusive. I really appreciate the support I’ve had through injury and when I’ve had a lack of confidence in my own abilities. The coaches really do tailor it to individual needs and there’s no judgment when you have to build up fitness again…only understanding and motivation. It’s very easy to keep going when you feel good, but the coaches are there when you don’t, and those are the important moments to feel confident and motivated” – great work from Louise as she collects her RISE hoodie after 48 weeks of achieving her weekly RISE Plan!
