Mark Fenwick from Tytherington shares his experience with personal training in Macclesfield. ‘I now have consistency, I have people who care if I turn up or not, I have guidance and help, and best of all I’m 8kg fat down since I started (but put on 5kg muscle). I have definition in my arms and shoulders (which I think I last had in my 20’s).’
“I now have consistency, I have people who care if I turn up or not, I have guidance and help, And best of all I’m 8kg fat down since I started ( but put on 5kg muscle). I have definition in my arms and shoulders (which I think I last had in my 20’s). I’m just feeling healthier and happier since I started. I’ve just turned 50 and I’ve never felt this vitality since my early 30s. Or even 20s” – great work from Mark as he collects his RISE T-Shirt in recognition of 40 weeks of doing what he said he would and achieving his weekly RISE Plan!
