We think our Group Transformation Programme is pretty awesome.


We’ve put a lot of time, effort and money into tweaking and perfecting it.


Gets some shamazing results it does.


But not always.


We’re not going to lie to you like many in our industry do.


And tell you we have a 100% success rate.


I’d actually say our success rate is miles better than most.


We’re more honest than them.


And, the programme does always work.


If done properly.


We’ve put all the systems we can in place to support and help our ninjas.


But if they don’t ‘do it’ then they don’t get the results.


If people start “doing their own thing” with bits of it, then their results suffer.


You know – “I’m doing the sessions but sticking to cereal for breakfast”.


Or “I find water boring so am going to stick to my 27 coffees a day”.


It’s an equation.


If you change bite of it, you’ll change the result.




So, if you’re on the programme but not getting the results you’d like, then to need to learn from Nike.


And ‘Just Do It’.


If you’re not sure what ‘It’ is then hit reply and let us know.


Much love,


Jon ‘Impossible Is Nothing’ Hall and Matt ‘Quality Never Goes Out Of Style’ Nicholson


P.S. You can find out more about the programme and our free ’20lbs in 8 weeks challenge here.

Nike knows best | Macclesfield Personal Trainer weight loss gym

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.