Kate Newman shares her thoughts on Personal Training in Macclesfield, stating, ‘I think it’s because RISE offers a really good combination of structure and flexibility.’
“I think it’s because RISE offers a really good combination of structure and flexibility. The exercises in Sessions are structured, but the coaches offer options and alternatives to suit people’s abilities. The Sessions are structured in that they are at fixed times, but there are so many sessions across the week, it’s not difficult to find times that suit.
I don’t think I’d still be coming if the Sessions weren’t structured. I know some people say they like to ‘go at their own pace’, but let’s be honest, for most of us, going at our own pace often means going nowhere. Certainly true for me.
New programmes every month mean I don’t get bored and the routines don’t get stale; and finally, I like the people. The coaches are truly supportive and other members are friendly without being in your face.
Here’s to the next 150″ – awesome work from Kate as she passes her 150th Session and from Alison as she hits #100
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