RISE is a coached, small group personal training gym in Macclesfield, around 5 minutes from Tytherington via Dorchester Way or Manchester Road. It's been running since 2012, built specifically for people who want more than a standard gym membership: real coaching, a structured plan, and an environment that makes consistency easier.
One of the biggest challenges with gyms is knowing what to do.
Without guidance it can be easy to lose confidence or motivation.
RISE removes that uncertainty.
Every session is led by a coach and follows a structured plan designed to help members gradually improve their strength, fitness and overall health.
Training sessions are only part of the system.
Members also benefit from ongoing support including:
This support system helps people maintain consistency even when life gets busy.
Sessions take place in a small group personal training format.
This allows members to receive coaching while still enjoying the energy of training alongside others.
Exercises can be adapted to suit beginners or those returning to exercise after a long break.
RISE is located around 5 minutes from Tytherington at:
Unit 7
Waterside Mill
Waterside
Macclesfield
SK11 7HG
Most members travel via Dorchester Way or Manchester Road.
Free parking is available outside the facility.

"Setting a weekly RISE Plan helps focus my mind on what I need to do during the week, how to fit it all in and therefore which sessions to book (It has also helped me to earn this lovely cosy beanie!) - awesome work from Helen as she collects her RISE beanie in recognition of another 8 weeks of doing what she said she would and achieving her weekly RISE Plan whilst getting in her best shape in decades.
RISE is close to several familiar locations including:
This makes the facility easy to reach from across the local area.
Many members from Tytherington originally joined RISE because they wanted more structure and support than they had experienced at gyms.
They often say the biggest difference is the sense of accountability and encouragement from both coaches and fellow members.
Is there personal training near Tytherington?
Yes - RISE is around 5 minutes from Tytherington via Dorchester Way or Manchester Road, with free parking outside.
Is RISE suitable if I'm returning to exercise after a break?
Yes. Sessions are coached and exercises can be adapted for beginners or anyone returning after time off.
What does a typical week look like at RISE?
Members train in small, coached group sessions, with a weekly plan and ongoing support and accountability outside of sessions.
How do I start?
New members join through the 2 Week Half Price Trial before deciding whether to continue.
The best way to start at RISE is with the 2 Week Half Price Trial β risk-free. You get the full 2-week programme, and if you don't love it, you get your money back.
RISE works with members from across the Macclesfield area including:
β° Are busy
π© Lose motivation in normal gyms
π Donβt want to live like a monk
Macclesfield's number one Group Personal Training gym
Unit 7, Waterside Mill, Waterside
Macclesfield
Cheshire
SK11 7HG