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—————— During the coronavirus situation, we are supporting our members solely online and are, therefore, not taking on any new members until we can return to a mixture of in-person and online support. Stay on the email list, enjoy the blogs and we’ll let you know when we’re open for applications again 🙂 ———————

Here it comes.

The clean sweep.

A full week of blogs inspired by songs.

I was recently thinking about the Russ Abbot show.

Like you do.

Basildon Bond, Cooperman, C.U. Jimmy et al.

Good times 🙂

I loved the theme song to that show.

“Tears of laughter” it was called.

Go and have a listen after you’ve finished this (priorities) –> www.youtube.com/watch?v=ZQyKKpbob54

It’ll bring back memories if you lived through the 80s and early 90s.

Let’s just ignore his suggestion of “a line or two for everyone” and concentrate on the key message.

“Songs of joy and tears of laughter are all we need to lift our, lift our hearts”.

That’s up there with “We shall fights them on the beaches” and “I have a dream” if you ask me.

Should be taught in schools.

Even in these challenging times, it’s worth remembering.

*Especially in these challenging times, it’s worth remembering.

Easier said than done, we know.

The last thing we feel like doing at times.

But finding some laughter and joy from somewhere is important at the best of times.

Arguably essential right now!

Never forget that “songs of joy and tears of laughter are all we need to lift our, lift our hearts”.

Much love,

Jon ‘Blunderwoman’ Hall


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.