Us human beings are hardwired to seek out comfort.
To avoid danger.
And that has its place.
It’s part of what’s enabled us to evolve and thrive.
But it’s powerful to realise that we can’t avoid all difficulty.
That too much comfort creates discomfort.
We can, at best, ‘choose our hard’.
We can choose the hard of regular exercise and different food choices or the hard of a body that we don’t like the look and feel of and that’s more prone to illness and other ailments (it’s www.myrise.co.uk/apply for a risk free trial of a four times nationally recognised programme for helping with all this)
We can choose the hard of challenging ourselves at work and taking risks or the hard of not having enough money and / or job satisfaction.
We can choose the hard of difficult conversations or the hard of deteriorating relationships and / or unsatisfactory outcomes.
We need challenge in our life.
If we don’t seek out challenge that inspires us………
We will attract challenge that drains us.
Much love,
Jon ‘& Destroy’ Hall
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
