Anyone who’s ever watched X-Factor, BGT, etc will have noticed that Simon Cowell nearly always wears one of only a few outfits.

 

Plain jeans with a plain black or white T-Shirt.

 

Or white, partially unbuttoned shirt more recently.

 

A suit if it’s something important.

 

Apparently he has wardrobes full of these outfits.

 

Steve Jobs took it even further.

 

Only ever wearing blue jeans and black polo neck jumper seemingly.

 

And there’s many others who’ve done the same.

 

Many people would think that’s rather boring.

 

But………

 

Does anyone think that Cow-El (bonus ninja point if you get that) and Steve Jobs have lived boring and uneventful lives?

 

No way.

 

They’ve just chosen to simplify one area of their life.

 

Which, in their case, helps them make the rest of their lives more exciting and enjoyable.

 

#########

 

We know when people first start with us they struggle with the idea of ‘restriction’.

 

Of eating from a “less varied menu” then they might have before.

 

It actually rarely works out that is the case.

 

As there are thousands and thousands of interesting, tasty, enjoyable AND nutritious meals you can enjoy.

 

But, yeah, we get that it will probably involve eating less of some things that, in an ideal world, you’d probably like to eat more of.

 

But the big change people find is when they realise that then helps them enjoy other areas of their life so much more.

 

And it’s a more than worthwhile swap.

 

Increased energy and enthusiasm at work, with the kids, etc (check myrise.co.uk/briefing-meeting if you like the sound of that).

 

The increased confidence to try new things they never would’ve thought they could do.

 

I genuinely don’t think that any of our guys who’ve been surprised to find (or rediscover) a love of obstacle course events, netball, kite surfing, gymnastics, power lifting, climbing, etc, etc……..

 

Have thought the swap of some cake, biscuits, etc………

 

To be anything other than a worthwhile one.

 

Liking what you see when you take your clothes off?

 

Higher sex drive and improved sex life?

 

And everything else that comes with getting fitter and healthier?

 

All worthwhile ‘swaps’ I’m sure you’ll agree.

 

Just like SiCo doesn’t feel like he’s missing out on other outfits……….

 

Don’t feel like you’re missing out on anything……….

 

Especially when what you gain is so much better 🙂

 

 

Much love,

 

Jon ‘JoHa’ Hall and Matt ‘MaNi’ Nicholson

 

P.S. Yesterday’s middle names – ‘Imitation Game’ and ‘Imitation Of Life’ are, of course, films 🙂

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RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.