RISE specialises in small group personal training.
This combines the benefits of personal coaching with the energy of a supportive group environment.
Traditional gyms often leave people unsure what to do.
One-to-one personal training can be effective but expensive.
Small group personal training offers a balance between both.
Members receive:
while training alongside other members.
The environment at RISE is designed to be welcoming and encouraging.
Members support each other and celebrate progress together.
Many people say this community aspect helps them stay consistent.
Sessions are designed to be adaptable.
Exercises can be scaled to suit:
RISE is located at:
Unit 7
Waterside Mill
Macclesfield
SK11 7HG
Free parking is available outside the facility.
The easiest way to experience RISE is through the 4 Week Kickstart Programme.
Apply here:
Macclesfield's number one Group Personal Training gym
Unit 7, Waterside Mill, Waterside
Macclesfield
Cheshire
SK11 7HG