I found a quote in a book I was reading t’other day that I thought you might like.


From some French dude called ‘Andre Gide’;


“Everything that needs to be said has already been said. But, since no one was listening, everything must be said again”


Which is particularly true in what we do.


Every single bit of ‘direction’ we could give you is available for free on YouTube.


Every exercise.


Every coaching cue.


Every meal plan.


All the ‘what’ of what you need to do to get where you want to get to is just a short search away.


Any FitPro that tries to sell you his / her services solely on the workouts and food plans is to be avoided in my book.


What we, essentially, try and do………


In these blogs………


And in everything we do at RISE………


Is to keep giving the same bits of information………


In slightly different ways.


Because we know the different ways resonate differently with different people.


And that sometimes, we just need to be ‘ready’ for the information when we weren’t quite there last time.


You don’t need ‘more’.


More information, more exercises, more diet plans.


You just need to pick out the ‘critical few’.


The big wins that will get you going in the right direction.


And start doing them consistently 🙂


## This might be one, if you haven’t already –> myrise.co.uk/briefing-meeting ##



Much love,


Jon ‘The wife still claims to be fluent in French’ Hall and Matt ‘Franglais’ Nicholson




RISE Macclesfield – myrise.co.uk


Serious transformations. Fun times!


Enter your details at myrise.co.uk for more information about what we do.


Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.