I talk about a lot in these blogs about the benefits of planning.

And I know people have a degree of resistance to that.

I know that both from my own experience of resistance to that……..

And from thousands and thousands of conversations with people over the years.

I get the appeal of “keeping things more free”.

“Just seeing what happens”

“Going with the flow”

But it’s a powerful thing to remember………

That “the flow” only goes downstream.

If the flow is taking us where we want, then that’s great.

If it’s bashing us against the rocks and, over time, taking us further away from where we want to be………

Then maybe it’s time to question that approach?

Much love,

Jon ‘Sodastream’ Hall

P.S. I literally guarantee you that my programme will stop you going further downstream, where you don’t want to go. So what’s stopping you? You either love it and are mega glad you did it or you get your money back —-> www.myrise.co.uk/apply

——————————————————————-

RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.