When was the last time that you felt that the ‘spotlight’ was on you?
You know – you had to ‘perform’ at something you weren’t 100% confident you could do as well as you’d like?
Or something didn’t go as planned?
You had to stand up and do something while everyone watched?
Speaking at work or some sort of physically challenging activity?
You “lost it” with someone?
Whatever it was, it came down to how you ‘performed’ at that exact moment.
I’m sure we all have.
Many times over the years.
It’s always worth remembering that…………
All the “lights” do………..
Is reveal what you’ve been doing in the dark.
When no one is watching.
When it can be a bit monotonous and boring.
When we probably don’t feel like it.
All the planning, practicing, prep, studying, working out, making better food choices, meditating or whatever else goes into making us the sort of person who can handle that challenge.
It’s not like the movies – there’s no motivational music playing in the background.
It doesn’t feel exciting.
It’s the getting out of bed when our alarm goes when we don’t really have to.
It’s the making a different food choice when we don’t feel like it and no one will even notice what we do.
It’s the little choices that, individually, make minimal difference.
But it’s always where the results come.
It’s what needs to happen so that, when we need it, we have the abilities for the things we need to do.
It’s always worth remembering that;
The lights just reveal what you’ve been doing in the dark.
Much love,
Jon ‘Knight’ Hall
P.S. If you want proven help (with a money back guarantee) in making progress ‘in the dark’ whilst also helping ‘shine a light’ on that progress, then that’s what we do –> www.myrise.co.uk/apply
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
