The one with Dan the PT Manager |RISE Podcast of Awesomeness | Episode 5

 

Thing of the week:

Best exercise for getting rid of love handles video

Best exercise for removing belly fat video #1

Best exercise for removing belly fat video #2

Best exercise for removing belly fat video #3

 

Question of the week:

Supplements – check out our protocols for Zinc, Magnesium, Fish Oil and Oestrogen

 

Main interview: Dan Colman – London Area Manager for Fitness Agents

Next week’s interview: Janette – ninja at RISE Macc who proves that age means nothing

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Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.