I talked yesterday about ‘good times’ to ‘get started’.

How really it’s always a good time.

Because now it’s all that ever really exists.

It’s worth considering that between now and the day we die is essentially a ‘race’.

The race has just started.

We can’t stop the race and restart it in the future, despite what we may tell ourselves.

It’s already on.

We can just choose how quickly we move and in what direction.

Moving slowly forward now is better than standing still.

Standing still is better than going backwards.

Going backwards slowly is better than going backwards quickly.

Going backwards today will just mean we have to go forwards to even get back to the starting line.

The race has started.

We can’t change that.

We can just choose our speed and direction between where we are now and the ‘finish line’ (I literally guarantee your that it’ll be more in the right direction and, on average, faster, if you apply here –> www.myrise.co.uk/apply)

Much love,

Jon ‘Across The World’ Hall

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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.