I mentioned yesterday that this blog would be the “last one” from my 1,113 on my ‘Blogs – ideas’ list.
I just spent a slightly concerned few seconds scrolling down to the bottom of that notes section.
“What if it’s a rubbish idea?”
“What if it doesn’t really fit in with our message any more?”
Good news.
It’s alright.
“There are no silver bullets”.
I would put the notes that accompanied the title.
But we’d be done in three lines and 12 words.
So, I’ll expand on that a little.
In our efforts to improve some aspect of our health, fitness, body shape, energy, etc………
It’s tempting to look for a ‘new way’.
Something we haven’t tried before.
And to want the “best way”.
The quickest thing that gives the best results (I’ll cover tomorrow why that’s never a good idea).
We want that “silver bullet”.
The “magic cure”.
But, in reality, that doesn’t exist.
There’s just lots of lead bullets.
Different size ones, sure.
Ones that produce a greater result than others.
Ones that, for whatever reason, work better for us.
But they all will involve some combination of changes to our eating, our exercise and / or our mindset.
There’s no silver bullet.
Just pick the lead one(s) that work best for you (it could be our’ Great in 8′ programme – and ongoing RISE Together Programme after – like it has been for so many. Find out more via www.myrise.co.uk/apply) .
Much love,
Jon ‘SSC – Silver Swimming Certificate’ Hall
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
