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The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”24 November 2020 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂

Or, if you don’t live in or near Macclesfield, enter your details in the box to the right or below to access your ‘RISE for free’ account and find out more about our ‘RISE @ Home’ membership


I was reading my youngest a bed time story the other night.

He picked out the “We’re going on a Bear Hunt” book.

I’ll be honest, it’s not my favourite.

Terrible parenting demonstrated in it.

I’m all for doing fun stuff with the kids.

And I’m not risk averse.

But going out with a baby in just a onesie in cold weather, swimming across stream, etc?

Taking your kids searching for a wild bear?

They are terrible parents, it must be said.

But they got one thing right.

They realised that you can’t go over it.

You can’t go under it.

You can’t go round it.

You’ve got to go through it.

Whatever the challenge.

The difficulty.

The frustration.

They are never in the way.

Just on the way.

And there’s only one thing we can do (other than give up and go home)………

We’ve got to go through it!

Much love,

Jon ‘Uh oh’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.