I mentioned in yesterday’s blog the new lead we’ve got for our dog.
When I first opened it up and tried to put it on her, I was left scratching my head.
The instructions were really hard to follow.
As is the modern way, I soon decided to have a look on YouTube.
Watching someone apply the lead made it really easy to understand.
And maybe realise how badly written the instructions had been.
The multiple steps could have been condensed down into something like;
1. Loop lead around dog’s neck from behind
2. Form a figure eight under the dog’s chin and loop over the nose
3. Pull everything tight and slide the stopper down to the top of the dog’s neck
Simple instructions are more likely to get followed.
That’s why we make our approach as simple as possible.
– Turn up for 3 Sessions a week
– Eat in a calorie deficit if you want to lose weight
– Track your food for a few days with an app if you’re not sure what your numbers look like
– If you’re doing the above, moving in the direction of more fresh, natural, nourishing foods and less processed stuff is a good shout too.
That’ll do for 98% of people.
More complicated instructions aren’t needed.
Much like the instruction writers, many FitPros feel the need to justify their existence with ludicrously complicated methods that most people don’t need.
I exist to make this as simple and easy to follow as possible for you.
To help you change many of the mindsets, habits and approaches that hold you back.
And to provide fun and effective Group Personal Training Sessions.
If you’re one of the 98% for whom that’s more than enough and you’re ready to take that first step that many have called “one of the best decisions I’ve ever made” then you do that here —> www.,myrise.co.uk/apply
Much love,
Jon ‘Simple is a simple does’ Hall
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
