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—————- The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”29 October 2019 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂 ———————-

One of the hardest things about making changes to our eating and lifestyle………

Can be other people.

They may try and flabotage us.

Wave biscuits and cake under our noses.

Mock us for going for a workout when we could be in the pub, etc.

Call us “boring” and “no fun anymore”.

Suggest we ‘stop making them feel guilty’.

And so on.

We know that’s hard.

Because we’ve been through the same.

We know, to some degree, we all have this need to ‘fit in’.

To not ‘stand out’.

To ‘follow the crowd’.

But………….

It’s worth remembering that the majority of the population are getting fatter, sicker and less happy with their lives and bodies.

Week on week.

Month on month.

Year on year.

Not everyone, sure.

But most.

So, next time you’re tempted to ‘follow the crowd’…………..

Remember………….

They’re mostly going the wrong way.

Much love,

Jon ‘Again’ Hall and Matt ‘Martina’ Nicholson

P.S. If you’ve been going the ‘wrong way’, that’s fine. Most that come here have been. And they all took the first step to change that by checking this out – – > myrise.co.uk/briefing-meeting.

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.