“Discover how Tracy stayed committed to her health by following her RISE Plan and earned her recognition!” – Macclesfield’s #1 Group Personal Training gym
“Setting a RISE Plan each weeks helps to give me focus and prioritise the week ahead. It is the structure I need to plan around a busy work and home life and my RISE Plan is my commitment to myself and my health!” – awesome work from Tracy as she collects her RISE water bottle in recognition of another 8 weeks of doing what she said she would and achieving her weekly RISE Plan!