I saw a sign the other day.
I’ll be honest, I saw it on December 14th
This blog idea has been sat in the notes folder on my phone since.
Sometimes I flick back through old ideas and pick out ones I feel ready to expand on.
It was at AstraZeneca.
And it said what is shown in the title to this blog.
“Turning molecules into medicine”.
Which I thought had a nice parallel to you and your journey.
Because we’re often tempted to think that what we need to do to make the changes we desire in our life are big things.
Massive, wholesale changes to the way we live.
But, if experience has taught us anything, we’re going to struggle to stick to them.
And, even if we do, cumulative results of that still takes time.
What we are most likely to achieve the results that we desire from is thousands and thousands of relatively small decisions that add up.
All these little components add up to something bigger.
Even the fastest progress towards a results normally takes longer than we might ideally like.
But the great thing to remember is, short of dying, we’re getting to that future point anyway.
We will get to a year or two down the line either way.
And we can have done all those little things that add up to us being where we want to be.
Or not.
We won’t have saved any time by not doing them really.
But it’s easy to think at the time that they’re not worth doing.
That “one won’t matter”.
But all those “molecules” add up.
Much love,
Jon ‘Table’ Hall
P.S. It’s tempting also to think “I’ll get round to checking this programme out at some point”. And then never getting there. Or having more to do when you do. Why not just take that step now? —> www.myrise.co.uk/apply
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
