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—————- The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”29 September 2020 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂
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Latest videos on the page:
Tell me what I need to do and I’ll do it
www.facebook.com/watch/?v=350930499282878
Why can’t you just tell me?
www.facebook.com/watch/?v=3333181306764793
What do you think the purpose of a good session is?
You know, what do we, as the coaches, want you to ‘get’ from a workout with us?
What do you reckon?
“Get a sweat on”?
“Burn some calories”?
“Feel it after”?
Nope.
It’s “to want to do another one”.
Much like the a good fiction writer knows the purpose of each chapter……..
Is to make you want to read the next one.
Those things (and others) might be part of that ‘equation’, sure.
But, ultimately, nothing else really matters if you don’t come back for another.
The most effective workout in the world will do nothing if it’s a one off.
It’s the cumulative effect that’s key.
The establisbing of a habit.
There’s a sweet spot of ‘effectiveness’ and ‘enjoyment’ that makes you want to come back.
If you’re already a ninja and you’re not quite there with that, then talk to us.
Get booked in for a session and we’ll have a chat.
See how we make it so that you’re keen to do the next one.
If you’re not a member yet and have never left a workout looking forward to the next one (95%+ of the population) then here’s how to find out more about how you could find that with us –> myrise.co.uk/briefing-meeting.
Much love,
Jon ‘McGregor’ Hall
