Sometimes when I talk to people about what we do down here at RISE……….
And they discover that, shock horror, you have to pay for the programme………
———- You know, because we’ve got bills to pay and kids to feed ———–
They’ll point out the various other things that they can do for free or cheaply.
“I can go running for free”.
“There’s a 24-hour gym near me that’s only £20 a month”
And I’m not disputing that those things exist.
I will dispute that they’re necessarily “free” though.
Because ultimately in life nothing is free.
It might not cost any money…….
But pence and pounds are only one expense that we might pay with our decisions.
Every decision we make has multiple costs.
Time.
Opportunities elsewhere.
Energy.
The results those decisions lead to.
The knock on effects of those results (or lack thereof).
If we’re planning on doing something for our health and fitness that doesn’t cost much money………..
But we don’t actually do it sufficiently to gain the results that we desire……….
We’re paying a far higher price overall.
Saving a pound or three a day but ending up with lower mood, energy and health………
Is a heavy price indeed.
As always, there’s no right or wrong.
All the resources that we have are ours to choose to spend how we like.
Whether that be money, time, energy, opportunity, or anything else.
But kidding ourselves that things are automatically free or cheap because they cost no or little money………
Is potentially doing us the biggest disservice of all.
If you’re willing to invest what, ultimately, is the cost of a take out coffee a day in improving how your body looks and feels, energy levels, your mood and your life in general……..
Then here’s where you’ll find that — www.myrise.co.uk/apply.
Much love,
Jon ‘Ultra Nate’ Hall
——————————————————————-
RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
