💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪

📚📚📚 Reading Time: 2 minutes 📚📚📚

👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂

💡💡💡

If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love, then email contact@myrise.co.uk with ‘RISE’ and we’ll send you the information for our online 20lbs weight loss challenges.

💡💡💡

A second thing we might tell our kids is that “You can do anything you set your mind to”……..

And then not live that ourselves.

To not do the thing we want to do because it’s easier not to.

Or because we worry what people will think of us.

That it won’t work out as we’d like.

That we’d be seen to fail.

To live our life in a way that we don’t really want to.

To leave our song left unsung.

Research shows that we rarely regret what we did do on our death beds.

But what we didn’t do.

What is that for you?

It’s not too late………

Much love,

Jon ‘for Jackson’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.