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Every now and again you read something that makes you stop and think.
That makes you question the way your perceive things.
Your whole mindset on something changes in an instant.
The other day I read “You can only make a mistake once.”
“Any more is just a decision.”
Which makes complete sense.
The first time something happens and we do something that we regret after, then that’s a mistake.
Understandable in most situations.
But if the same situation arises and we do the same thing and regret it?
That’s no mistake.
That’s just a choice.
If the situation is different, that’s a different story.
But over the years, how many of the ‘mistakes’ we made were in a brand new situation?
Some.
But only a pretty small percentage I’d wager.
Weight Loss Food Choices
Succumb to that ‘peer pressure’ and eat a load of cake at work every day or week?
That’s not a mistake, it’s a choice.
Not an easy choice, perhaps.
But a choice none the less.
Remove the emotion from the situation.
It was just a decision.
You can either learn from it and not make that decision in future (or make it less) if it’s one you regret.
Or you can make other decisions going forward that will balance it out.
Drop your calories and prioritise protein at the next meal or day to average out and you’ll be fine. More weight loss food choices.
Dropping that emotion and just seeing everything a list of decisions you can make…….
Is empowering.
No mistakes.
Just decisions (want to make what most members call one the best decisions they ever made? Click this link to take the next step with us at RISE in Macclesfield, if you haven’t already –> myrise.co.uk/briefing-meeting).
Much love,
Jon ‘Alberto Bertorelli’ Hall and Matt ‘Listen Very Carefully, I Shall Say This Only Once’ Nicholson
P.S. 3 bonus ninja points for my middle name and the relevance. Matt’s is a clue.
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