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I always find it interesting to see how other FitPros advertise what they offer.

 

One thing I’ve seen mentioned a lot recently is ’24 hour access’.

 

As in that Personal Trainer or Coach can be contacted 24 hours a day with any questions, etc.

 

Surely that’s not true.

 

These guys sleep no?

 

If they’re advocating 8 hours a day of sleep then they should be offering 16 hour access at most.

 

Effective personal training

 

Quick Maths as Big Shaq would say.

 

A greater point though, in my opinion, is that a good coach shouldn’t need to be that contactable.

 

Effective personal training

 

A good coach teaches their clients to fish rather than providing them with fish all the time.

 

A good coach upskills their clients.

 

To help them make their own decisions within a framework that will still get them results.

 

Effective personal training gives them the tools to fend for themselves.

 

If my clients were constantly having to ask me the same questions about what they “can” or “can’t” eat or what they “should be doing” then I’d think I’d failed them somewhat – something wasn’t quite right in what I’ve done with them up to that point.

 

Being too reliant on somebody else means if quickly falls apart when they can’t be contacted.

 

If you’re not sure about something, please do still ask, of course.

 

Most importantly, that will help us fill any gaps in what we do.

 

But remember, the key to long term success is that “learning to fish” (check the details of RISE in Macclesfield if you’d like to finally get that ‘ability to fish’ that all our success stories have gained on their journey).

 

Much love,

 

Jon ‘Jack Bauer’ Hall and Matt ‘7’ Nicholson

 

P.S. Yesterday’s middle names were, as I’m sure we all know, lyrics from ‘Man’s Not Hot’ by Big Shaq

 

P.P.S. Another bonus point for today’s 🙂

 

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RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at myrise.co.uk for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.