So, it was our monthly Coaching Day yesterday.


More great results.


More 20lbs smashed off 🙂


But there’s one particular story that we’d like to share.


Andy started with us at the beginning of April after his girlfriend Lisa smashed her 20lbs challenge the month before.


Come the start of May Andy was off the pace to hit his challenge.


And we could tell he was disappointed and a bit down about this.


And do you know what he did?


He spoke to us several times about where he was going wrong.


He buckled down.


He did what needed to be done.


And he got there.


The reason Andy achieved his goal was his attitude when things weren’t going quite right.


It’s very easy to keep motivated and ‘on it’ when the results are coming.


Much harder when they’re not.


But that is the key.


That is where the success lies.


Andy was made up yesterday and we’re super happy for him.


If your results aren’t what you’d like and you know why, then you know what you need to do!


Easier said than done, sure.


But doable if you put your mind to it.


Not sure where you’re going wrong?


Let us know and we’ll look into it together.


BTW – We’re taking applications for the next find-out-more Briefing Meeting in a couple of weeks – 🙂


Much love,


Jon ‘When the going gets tough, the tough get going’ Hall and Matt ‘Get outta my dreams and into my car’ Nicholson

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.