Who remembers the game “I have never”?

You know – where someone says “I have never……” followed by a thing and anyone who has done that then has to do some sort of ‘forfeit’.

Take a shot for example.

I thought of one the other day.

I have never had someone who was booked in for a phone call to talk about what we do at RISE……..

Who then no showed and didn’t respond to a follow up text………

Then go on to join us.

And I’ve got another few;

– I have never known anyone in a verified calorie deficit to not lose weight

– I have never known anyone I take regular exercise for a period of time who then didn’t feel better for it

– I have never seen anyone make positive changes to their life and body who then regretted it

These things aren’t always easy, sure.

But they’re always worth it (and they’ll always become more likely with help –> www.myrise.co.uk/apply) .

Much love,

Jon ‘A few questions that I need to know……’ Hall


RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.