We mentioned yesterday about how doing things on a regular, consistent basis makes it easier.

 

Whether it be blogging, eating a certain way, exercising or anything else.

 

But, also, these things just get easier to do the more you do them.

 

I remember blogs one to ten or so taking hours.

 

Unsure what to write.

 

Writing and re-writing certain bits.

 

Even thought, at that point, I had my entire life experience to go from.

 

Now, I have, in theory, one extra day’s knowledge from the last blog.

 

But they’re pretty easy to write now.

 

Practice doesn’t always make perfect.

 

But it definitely makes things easier.

 

The first few workouts, the first few different meal choices……..

 

Will be hard work.

 

The next few dozen a little easier.

 

And so on.

 

Until it’s just a habit.

 

Easy, maybe not.

 

But considerably easier, definitely.

 

Stick with it to that point 🙂

 

 

Much love,
Jon ‘Easy like a Sunday morning’ Hall and Matt ‘Big Easy’ Nicholson

 

P.S. The details for the March find-out-more meeting for the April programme are now up at myrise.co.uk/briefing-meeting if you missed this Tuesday 🙂

 

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RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.