So begins ‘Nothing Compares 2 U’ by Sinead O’Connor.
It which she laments the loss of her man.
It’s pretty obvious, right from the start, that she’s not happy about the situation.
If she’d binned him, I doubt she’d be counting the hours.
You know what I mean?
It’s something we see all the time with people when they make changes to their food.
If they know how long it is since they last ate something, it’s probably because they are missing it.
And they’re forcing themselves not to have it.
Using willpower to fight their natural instincts.
When people say “I haven’t had cake / biscuits / chocolate / bread in X days or weeks”………
They’re invariably forcing themselves not to eat those things.
And, one day, that willpower will run out.
And they’ll go nuts on them.
When people talk more about what they are eating………..
And know they don’t eat certain things all that much………
But would really have to think to know when they last had it………
That’s when you can tell that things have changed.
They’ve seen a lot of those things for what they are.
Short term, quick fixes.
That make them feel worse long term.
They haven’t ‘cut it out’.
They just don’t really bother with it.
Concentrating, instead, on filling themselves with tasty, nutritious meals which will make them feel great.
That’s the key 🙂
Much love,
Jon ‘I Love You Hall’ Hall and Matt ‘No Man’s Woman’ Nicholson
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