Motivation is something we all struggle with at different times.

Whether in the olde weight loss, health and fitness game, or elsewhere in our lives.

It comes and goes.

But do you know where we won’t find it?

Sat at home.

Motivation is no homing pigeon.

It’s not going to come and get us there.

It’s more like a lost dog.

Where would you start looking when you couldn’t find your dog?

The last place you saw it I bet.

And motivation is the same.

If you’re a member and the last place you saw your motivation was down here at RISE, then guess what?

It’s here waiting for you.

If I had a pound for every person that had come in for a sessions feeling massively demotivated and left feeling much more on it…………

I might not be a millionaire…………

But probably not all that far off.

—————— If you’re not already a member here and are struggling with motivation, we’ve got some spare down here you might like –> https://myrise.co.uk/briefing-meeting ————-

Remember, motivation isn’t a homing pigeon – it’s not going to come and find you.

It’s a lost dog – it’s probably where you last saw it.

Much love,

Jon ‘Funky’ Hall and Matt ‘Pose’ Nicholson


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.