💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪

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If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love, then email contact@myrise.co.uk with ‘RISE’ and we’ll send you the information for our online 20lbs weight loss challenges.

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From 2008 to 2010 I was an Area Manager for the company that ran the Personal Training brand for several major health club operators.

I recruited Personal Trainers then coached and mentored them during their time in the various clubs in my region.

It was my first experience of working with people doing the same thing but in different locations.

One thing I noticed early on is that when I was going through things with a struggling PT, they’d often reply with “It’s different in Insert Name Of Town”.

They’d explain what I was talking about might work in another location (usually one they deemed to be more affluent)…………

But not there.

It’s was nonsense, of course.

They just weren’t doing what needed to be done to succeed.

The “It’s different for me” card an easy one to play to protect their ego.

But, again, I get it.

I’ve been there.

Heard from my coaches how to achieve some specific result.

And, essentially, decided “It’s different for me”.

And just not done the work.

For every single challenge we may be facing……..

Millions of others will have faced that same challenge…….

And done the work that needs to be done……..

To get the result we want to get.

This isn’t to dismiss the challenges we might be facing completely.

But to put them into context.

They’re not insurmountable.

We might need to tweak our approach to take them into account, sure.

But that “It’s different for me” and “you don’t understand” mindset will hold as back as much as any.

Much love,

Jon ‘and Miss Mary’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.