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At my youngest son’s Nursery there is board in reception which has a series of photos of the kids doing various things underneath.


All have captions which read “It’s not just ABC, it’s XYZ”


One is a picture of a child having a cuddle from a member of staff and it reads “It’s not just having a cuddle, it’s forming special relationships with important people.”


Reasons for Personal Training


Another shows a child covered in paint and says “It’s not just making a mess, it’s learning to express ourselves.”


And so on.


I like it.


Reasons for Personal Training


It makes you think about the things that are done more in terms of what they bring than just the thing itself.


Like you could do;


“It’s not just lifting a barbell, it’s making sure I can keep picking up my kids and grandkids”


“It’s not just having a workout, it’s giving ourselves more energy and focus for the rest of the day”


“It’s not just exercise, it’s helping us change our bodies to something we’re happier with”


“It’s not just a diet, it’s fuelling my body with delicious and healthy meals which will maximise the chance of a long and healthy life”


And so on. All good reasons for personal training.


## Check RISE in Macclesfield’s no-pressure have-a-look-around evening if you, or a friend, like the sound of any of the above ##


The thing is rarely the thing.


Never forget what it brings you 🙂


Much love,


Jon ‘The clown’ Hall and Matt ‘The monkey’ Nicholson


P.S. Two points for those middle names 🙂



RISE Macclesfield – myrise.co.uk


Serious transformations. Fun times!


Enter your details at myrise.co.uk for more information about what we do.


Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.