Every know and again a member will say something that stops us in our tracks.


Something so incisive that it cuts through all the confusion, the distractions and the challenges we may face.


A perfect example the other day.


I was talking to a relatively new member.


Been coming about three months she has.


And she was talking about how surprised she had been by her change in mindset.


“All the stuff that used to be a reason not to workout. Work, the kids, being tired and stressed, not liking my body. They’re now a reason to workout.”


I’d normally expand on the blog subject now.


But I don’t think this one needs anymore.


Just re-read the above quote and we’ll leave it at that 🙂


Much love,


Jon ‘Unreasonable’ Hall and Matt ‘Reasons to be cheerful’ Nicholson





RISE Macclesfield – myrise.co.uk


Serious transformations. Fun times!


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Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.