About the time this blog comes out, my wife Alex will be being operated on in Macc hospital.


She went in on Friday morning as she wasn’t feeling “too great”.


Turns out her appendix has burst and all the other organs around it have contracted around it to protect and everything is all stuck together in one big, painful lump (what she often call me).


She’s been in a few times recently and it wasn’t diagnosed when it was ‘just’ appendicitis.


So it’s a much bigger job to get it out than it could’ve been.


If it had been found in the first 3 days, they’d have just “whipped it out”.


Now she’s had 3 days of an antibiotic drip to get it to settle a little.


And a bigger operation needed to get it out.


Longer recovery.


It’s like most things in life.


The sooner it’s dealt with, the easier it is.


If you’ve gained a stone or two, it’s easier to address that than to leave it a few years and it be 3 0r 5 stone.


If your fitness isn’t what it was, getting in back is easier now than after a few more years of ‘slowing down’.


And so on.


There’s never a good time.


Things will never conspire to make it easier.


Actually, it will only get harder.


A fraction harder every day it’s left.


So, if you’re been going in the wrong direction, let’s get going back in the direction you want TODAY.


If you’ve become a bit of a ‘fallen ninja’, then go book in for your next session or sort out your next healthy meal or food shop.


If you’ve not tried us out yet, the new intake is 8 days away –> myrise.co.uk/briefing-meeting



Much love,


Jon ‘Tonsils’ Hall and Matt ‘Wisdom Teeth’ Nicholson


P.S. The Inner Rasson and the Paramand are, of course, parts of a Nun’s habits. Anyone not know this? 😉



RISE Macclesfield – myrise.co.uk


Serious transformations. Fun times!


Enter your details at myrise.co.uk for more information about what we do.


Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.