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Have you ever put something off till tomorrow?

 

I’m sure we all have.

 

“I’ll get back to the gym tomorrow”

 

“I’ll start the diet again on Monday”

 

And so on.

 

With tomorrow never quite coming.

 

Personal Training Mindset

 

Change Personal Training Mindset

 

What if we tried the opposite. Changing our personal training mindset.

 

What if we decided to put ‘stopping’ off till ‘tomorrow’.

 

We reserve the right to stop exercising.

 

And to eat a load of shite we know we’ll regret.

 

We’re not saying we’ll never do it again.

 

But, maybe, just put it off till tomorrow?

 

Don’t stop today.

 

Just do one more.

 

One more workout (check out RISE in Macclesfield’s briefing meeting if you still need to ‘start’).

 

One more food choice that will take is in the direction we want.

 

We can stop whenever we want.

 

Just not now?

 

Much love,

 

Jon ‘Annie’ Hall and Matt ‘Never Dies’ Nicholson

 

 

RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at myrise.co.uk for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.