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—————- The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”28 May 2019 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body

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As much as we’re about working smarter, not just harder……….

About ‘most bang for your buck’………

Making it as easy as possible……..

About challenging mindsets related to what needs to be done to be fitter and healthier………

And questioning how difficult it has to be……..

We get it!

It’s an inconvenience to some degree.

Exercising regularly takes more time and effort than not exercising at all.

It can’t not!

Healthy eating can be a bit of a ball ache in certain circumstances.

There is a degree of inovncience that varies between minimal and substantial.

But………..

That’s not the greater convenience.

Do you know what it?

Not having enough energy to do what we’d like all the time.

Not being able to keep up with the kids.

Having a body we don’t like the look and feel of.

Having our confidence knocked.

Having our mood affected.

Having our quality of life (and, possibly, it’s duration) impacted.

These things are the greater inconvenience.

It’s just hard to see that sometimes.

Because the inconvenience of the ‘doing’ is in the right here and right now.

Along with everything else we’ve got going on.

The benefits (and, therefore, the reduced inconvenience) of the ‘doing’ can feel a bit too distant.

But they’re not really.

Short of dying in the mean time, we’ll get to next month or next year or next decade.

We’ll have had our choice of ‘inconveniences’.

The smaller ones that add up (check myrise.co.uk/briefing-meeting if you’re ready for that).

Or the greater ones we may be living with all the time.

It’s our choice which we’ll have had.

Much love,

Jon ‘Inconsequential’ Hall and Matt ‘Inconsolable’ Nicholson


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.