Nothing too heavy today.

 

It’s still a time to relax and have fun.

 

Got a little something that may amuse you if you have a few minutes spare though.

 

Our ‘Advent Calander’ which you can see all parts of now.

 

Check it out at myrise.co.uk/advent.

 

Enjoy the rest of the day 🙂

 

 

Much love,

 

Jon ‘Full of food’ Hall and Matt ‘Full of food’ Nicholson

 

 

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RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting


Jon Hall
Jon Hall

Jon Hall – Founder & Head Coach at RISE Macclesfield

Macclesfield’s #1 Group Personal Training Club

For people who want results, community & accountability - not another boring gym

Risk-Free 4-Week Transformation Trial

4× Top 6 in the UK • #1 in the region • 700+ 5⭐ reviews

www.myrise.co.uk