Nothing too heavy today.
It’s still a time to relax and have fun.
Got a little something that may amuse you if you have a few minutes spare though.
Our ‘Advent Calander’ which you can see all parts of now.
Check it out at myrise.co.uk/advent.
Enjoy the rest of the day 🙂
Jon ‘Full of food’ Hall and Matt ‘Full of food’ Nicholson
RISE Macclesfield – myrise.co.uk
Serious transformations. Fun times!
Enter your details at for more information about what we do.
Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting