Do you ever wish that you didn’t care what people thought about you?

I’m sure we all have at times.

But I’ve got some good news for you.

It’s impossible.

No matter what some people profess.

If those that shout on social media that they “don’t give a f*ck what anyone thinks about me” didn’t then they wouldn’t feel the need to publicise it.

I’d actually think it was pretty weird if someone didn’t care at all about what any person thought about them.

What we can perhaps do is become more selective about whose opinions we value.

And how much we let that then shape our actions and behaviour.

Everyone has opinions on the people they encounter.

We do about others so why would they be any different?

And we don’t like everyone, so why would everyone like us?

Is we’re living our life in line with what’s important to us and someone else doesn’t like it……..

Then that’s their thing, not ours.

Not caring about what anyone thinks is both not going to happen and, I’d suggest, not something we really want.

Live your life the way that you want and be selective with whose opinion on that you consider.

Much love,

Jon ‘Bear’ Hall

P.S. We’re nearly half way through January already. If your New Years plans / resolutions / health kick hasn’t been going how you’d like then it definitely (with a Money Back Guarantee) will do here —>


RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.