💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪

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If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love, then email contact@myrise.co.uk with ‘RISE’ and we’ll send you the information for our online 20lbs weight loss challenges.

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People sometimes ask me about local facilities.

Places that could be viewed as our ‘competition’.

And are surprised that I’m complimentary about them.

Often because they (the other facility’s owners / staff) love to slag us off 😉

But that’s not the way I / we roll.

And I’m sure they’re great at what they do.

But I know…………..

That where they stop………….

We begin.

Most places can give you a great workout.

That’s a given.

It’s not hard.

If anything, it’s the easiest part of the job.

Learning a load of exercises and how to put them together well isn’t rocket science, I’ll be honest.

———– And that’s if a facility even does that – many just rent access to equipment —————

If the reason people weren’t getting in the shape they’d like to be twenty years ago was a lack of places you could use equipment and / or be put through a workout………….

The explosion of them in recent years would’ve solved that problem.

Not coincided with ever increasing levels of weight and body dissatisfaction, lowering of energy and mood, etc.

What we’re great at is the support, accountability and creation of the conditions in which motivation can grow and flourish (it can’t be given).

I like to think our workouts are pretty good too.

But everyone in this line of work thinks that.

Again, it’s a given.

Where most stop (equipment and / or workouts)………..

We begin.

Much love,

Jon ‘You don’t even know Kung Fu’ Hall

P.S. Pointless middle name that – I don’t reckon anyone will get it……….


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.