I mentioned this week about a reluctance that I had to publish a blog last week.

Because, in part, I was worried what people would think.

As we all do.

Especially those that post on social media that “I don’t give a sh!t what anyone thinks about me” (if they didn’t they wouldn’t be announcing that).

It’s perfectly natural.

It would be pretty weird if we genuinely didn’t care about the opinion of anyone in our lives.

But what we can do, perhaps, is some combination of the following;

– Realise that people often are too busy with their own things to really care about what we’re doing

– Be selective with whose opinions we allow to affect our decisions and behaviours and to what degree (mine is immediate family, people I pay money to for their advice, people who are more successful than I am in areas that are important to me and people who pay me money)

– Be clear on what is fundamentally important to us

– Remember that other people’s opinions of you are their thing and are reflective of their beliefs and where they’re ‘at’

– Be aware that people will have opinions whatever you do so they might as well have an opinion of you that’s from you doing the stuff that’s important to you rather than from living a life that’s not what you wanted it to be.

Much love,

Jon ‘Wart’ Hall

P.S. There are three spaces left on the January programme.

I’ll be speaking to people about them next Friday but am making appointments for then now.

So don’t miss out by “leaving it to January” as we’ll have sold out before, like we have done for over a decade and you’ll be left with the other options who cram as many in as possible in Jan, knowing most won’t come much.

So, for life changing results, more easily than you thought possible, whilst having fun with like minded people in an intimidation free atmosphere and with a Money Back Guarantee………..

Then don’t sleep on this and miss the boat, pop to www.myrise.co.uk/apply to take the first step that hundreds have called “one of the best decisions I’ve ever made!


RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.