If you haven’t seen the film, you’ve seen the scene, I’m sure.

Meg Ryan in ‘When Harry Met Sally’.
In a diner.
Demonstrating her fake orgasm.
“Yes, yes, yes, yes, yes!!!!!” she screams.
Excellent fakage!
Got a joke for you later by the way 😉
One of the tactics our ninjas use to great success……..
Is “Fake it, then make it!”
Basically pretend until it becomes second nature.
Pretend to be someone who regularly eats healthy.
Copy what they do.
And eventually, it will become your normal way of doing something.
Don’t find exercise easy?
Do what you think a regular exerciser does.
Copy their routine, their actions, their behaviours.
Anything you struggle with…….
Fake it until it becomes natural!
Much love,
Jon ‘Fake ID’ Hall and Matt ‘Fake tan’ Nicholson
P.S. That joke:
“So, last year my Grandma got me a sweater for Christmas. This year I’ve asked for a moaner or a screamer!”
P.P.S. Mum – don’t show Nanna this 😉

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.