Clunk clip, every trip
I was taking my step daughter to school the other day.
She was faffing about a bit with getting her seatbelt clipped in.
When she finally managed I said "Clunk, clip, every
Jon Hall
When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.
Work it out
Believe it or not, those crafty dudes as Harvard have developed a mathematical model for what is known as 'future discounting'
That's where the importance to us of a benefit of
Fly on the wall
We've mentioned recently about things you can do to 'cool' you hot systems.
About tempering your reaction to potentially 'exciting' short term options........
That have a long term consequence.
Cake, booze, etc.
And how
Pension plans – yawn!!!!!
Research says that if a company implements a pension scheme where the default position is 'out' and a person has to opt in........
There is an average of about 40% uptake.
If
You are not a balloon!!
The standard explanation of how someone gains and loses weight is as follows:
If calories in exceed calories out, you will gain weight.
And vice verse.
Now, we're not stupid enough to not
How to tell if it’s true!
A big part of what we do is 'calling' people on their self limiting beliefs, thought processes, justifications, etc.
Helping them question things that they are holding to be true that
The maddest thing I’ve ever heard!!!!!
A few weeks ago I caught up with some old friends for the first time in a while.
One of them was telling me about his latest attempts to lose weight,