The best reps and sets for anything
I was out in London on Saturday night. With some old school friends. The back row of A-Level Physics 20 years on! As I often do at pretty much any 'get together' I
I was out in London on Saturday night. With some old school friends. The back row of A-Level Physics 20 years on! As I often do at pretty much any 'get together' I
Imagine you used to watch tiddlywinks. Everyday. Enjoyed it. But kinda mainly watched it because everyone else you know seems to. Then one day you discover football (or rugby or basketball or anything you
You may or may not know that my Dad was a Dairy Farmer. Retired now. When I was growing up, I'd often help out on the farm and accompany him on various
You may have noticed that the gun attacks in Miami recently caused much less outpouring of support than the Paris attacks. I'm sure there are multiple reasons. But a pretty major one
Imagine it's snowing. Your mate comes over to you and says "Bloody hell, it's cold isn't it?" You look him or her up and down and say "Well, yeah, it is. But
Out of all the things that we've seen over the years......... That make a difference to people's long term success........ One of the biggest difference makers is......... How people react to temporary setbacks. You
"Fool if you think it's over" Sang Chris Rea in 1978. Although the 1982 Elkie Brooks version is better know. He wrote the song as a way of advising his teenage sister who professed herself
If there is one thing that we find that people struggle the most with........ It's 'motivation'. People always start our programmes with loads of it. And it, inevitably, wanes to some degree. That's just
So, I got back from hols last night. And I've got several blogs ideas that I came up with whilst away. But I've put them back a day. Due to an email I